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Yoga Journal's: Complete Beginners Guide With Pose - 2-Disc DVD Set
Overview
This comprehensive 2-DVD set will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal's one-of-a-kind video pose encyclopedia.
Key Details
- Format: DVD
- Number of discs: 2
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 11/24/2009
- Runtime: 120 minutes
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