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Yoga Journal's: Beginning Yoga Step by Step 1 - DVD
Overview
Featuring acclaimed yoga teacher Natasha Rizopoulos. Includes: 35-minute active instructional session; PLUS 20-minute flowing workout; Poses suitable for beginners and advanced beginners.
Key Details
- Format: DVD
- Number of discs: 1
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 7/24/2007
- Runtime: 110 minutes
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