|
Yoga Journal: Yoga for Total Back Care - DVD
Overview
Renowned vinyasa flow yoga teacher Annie Carpenter provides students of all levels with the tools they need to learn how to release tension and prevent injury in the neck, back, and shoulders. These are the essential poses and methods for achieving and maintaining a strain-and injury-free back.
Key Details
- Format: DVD
- Number of discs: 1
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 12/28/2010
- Runtime: 100 minutes
Couldn't load pickup availability