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Tai Chi: Discover the Ancient Art - DVD
Overview
Internationally renowned Tai Chi Master Jian Liu Jun shares his deep understanding of the principles of Tai Chi Chuan (literally, "supreme ultimate fist"). This famous martial art has been practiced for centuries, both for self-defense and it's legendary physical and mental health benefits.
Key Details
- Format: DVD
- Number of discs: 1
- Label: TRUE MIND
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 8/14/2012
- Runtime: 107 minutes
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