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Qi Workout Am / Pm - DVD
Overview
How you start and finish your day can have a pronounced impact on your quality of life. Now master teacher Lee Holden presents gentle, time-honored qi gong practices for giving yourself a "lightning flash of vitality" each morning to fill your body.
Key Details
- Format: DVD
- Number of discs: 1
- Label: SOUNDS TRUE
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 8/31/2010
- Runtime: 86 minutes
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