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Mat Workout Bases on Work Pilates - DVD
Overview
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes.
Key Details
- Format: DVD
- Number of discs: 1
- Label: LIONS GATE
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 3/20/2001
- Available quantity: 10
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