|
Interval Training - DVD
Overview
In this tape, Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training.
Key Details
- Format: DVD
- Number of discs: 1
- Label: GIDDYUP FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 4/19/2005
- Runtime: 60 minutes
Couldn't load pickup availability