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Gilad: Xcelerate 4 - 2 Tone Every Inch Gilad: Xcelerate 4 - #2 Tone Every Inch - DVD
Gilad's Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance bands and your own body weight to re-shape and tone all your muscle groups with emphasis on correct form and execution of movement. Fitness Hall of Fame inductee Gilad presents his new Xcelerate-4 Workout series, an in-home program he prepared for Sarah Ferguson, The Duchess of York. This workout was specifically designed for those looking to follow in her footsteps to lose weight and get strong in just 30 to 40 minutes a day.
- Label: BAYVIEW FILMS
- MPAA Rating: NR
- Genre: FITNESS/SELF-HELP
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