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Gilad: Ultimate Body Sculpt - Cuts & Curves - DVD
Overview
By targeting large and small muscle groups, this body-sculpting workout aims to improve overall body shape. Gilad provides detailed instructions for each move, leading viewers through well-designed techniques for strengthening the chest, back, thighs, arms, and calves.
Key Details
- Format: DVD
- Number of discs: 1
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 11/7/2006
- Runtime: 60 minutes
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