Overview

Join US on this beautiful sunny day at Pupukea Beach on the North Shore of O'ahu. Pupukea is adjacent to world-famous Waimea Bay, home to the big wave surfing tournaments. Gilad and the team take you through 3 workouts in one of the most spectacular beach locations ever! SHOW #601 Gilad is joined by Trella, Felicia, Gail and Kent on the point overlooking the beach. The North Shore waves are really putting on a show. Areas of the day: Chest and Arms. SHOW #602 This show features Gilad, Trella, Kent, Felicia and Sherry. The floor work segment targets your hips, thighs, buns and abs. Area of the day: Waist. SHOW #603 Join Gilad, Trella, Gail, Sherry and Kent for some intense fat burning and to work your hips, buns, core and thighs. Area of the day: Shoulders. Taped on exotic beaches in Hawaii, 'Bodies in Motion' with Gilad has been seen in 80 countries world-wide! Broadcasting on ESPN, Prime Ticket, Fox Sports, Eurosports, the Health Network, Fit TV and Discovery Fit & Health the show is officially recognized as the #1 fitness show in the US! The 'Bodies in Motion As Seen on TV' series is a compilation of some of our favorite episodes from the last 30 years digitally remastered on DVD.

Key Details

• Format: DVD
• Number of discs: 1
• Label: BAYVIEW FILMS
• Genre/category: MOVIE, FITNESS/SELF-HELP
• Release date: 9/24/2013
• Runtime: 72 minutes