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Gilad: 15 Targeted Express Workouts - 2-Disc DVD Set
Overview
In this 2 DVD set, Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body!
Key Details
- Format: DVD
- Number of discs: 2
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 2/19/2008
- Runtime: 129 minutes
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