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Discover Tai Chi for Back Care Gentle Workout - DVD
Overview
Breathe, move, balance, relax, energize, and let go of back tension and pain. Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns.
Key Details
- Format: DVD
- Number of discs: 1
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 3/3/2009
- Runtime: 60 minutes
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