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Cost of Redemption - DVD
Overview
Witness 7-time Champion Ronnie Coleman training for the Mr. Olympia. Includes four days his whole-body workouts : 160 lbs Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-off-season workouts!! (Parental Advisory: Explicit Content /Music Ronnie plays in his car).
Key Details
- Format: DVD
- Number of discs: 1
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 11/8/2005
- Runtime: 196 minutes
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