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Beginners Weight Loss & Toning Program - DVD
Overview
Gilad leads this instructional fitness program designed for viewers just beginning a fitness regimen. Highlights of the work-out include low-impact aerobics, toning, and cool down.
Key Details
- Format: DVD
- Number of discs: 1
- Label: GIDDYUP FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 4/19/2005
- Runtime: 55 minutes
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