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All Out Cardio - DVD
Overview
Welcome to the fitness playground for the cardio crazed! Mindy Mylrea's All Out Cardio provides 3 complete workouts and 3 amazing interval bursts to mix and match to create new workouts each time you pop in this DVD. You will experience Cardio Kick (Cardio Kickbox), Cardio Strong (Cardio with Medicine Ball), Cardio Jump (Cardio with or without a Ropeless Jumprope) and Cardio Intervals (Slamdunk Cardio Intervals). This amazing workout will keep you challenged and coming back for more!
Key Details
- Format: DVD
- Number of discs: 1
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 5/3/2011
- Runtime: 92 minutes
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