This DVD has been developed by the 3RUN team for those who are interested in physical fitness, conditioning and exercises associated with Parkour and freerunning and provides many new insights into how the 3RUN athletes train and condition their bodies as students of movement. This DVD serves as a great aid for anyone who is serious about conditioning their bodies by using the environment in a more creative way to develop strength and fitness. 3RUN is a world-leading performance team specializing in the Arts Of Movement - Parkour / Free Running, Martial Arts & Urban Acrobatics.

• Label: BAYVIEW FILMS
• Genre: MOVIE
• MPAA Rating: NR