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30 Minutes to Fitness: Muscle Definition - DVD
Overview
30 Minutes to Fitness "Muscle Definition" with Kelly Coffey-Meyer utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles. The workout does just as the name implies: helps to sculpt and define your overall look.
Key Details
- Format: DVD
- Number of discs: 1
- Label: BAYVIEW FILMS
- Genre/category: MOVIE, FITNESS/SELF-HELP
- Release date: 5/18/2010
- Runtime: 88 minutes
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