{"product_id":"shapely-girl-lets-get-stepping-beginner-step-cardio-workout-dvd","title":"Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout - DVD","description":"\u003csection\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eDebra Mazda and her ShapelyGirl team are back with Let's Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy \u0026amp; flexibility with fun, safe, and easy-to-learn steps. The DVD also contains a bonus Toning Track and detailed Step tutorial. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. It was exercise that helped Debra re-invent herself more than 20 years ago when she went from a size 26 to a 12. Now she wants to inspire you to believe in yourself with her philosophy: Fitness Comes in Many Sizes! Debra Mazda, M. Ed. Is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution. Equipment needed: Exercise step and hand weights. Additional feature: A new edition of Debra Mazda's Circle Time as the ShapelyGirls speak from the heart about working toward their goals.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eKey Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: DVD\u003c\/li\u003e\n\u003cli\u003eNumber of discs: 1\u003c\/li\u003e\n\u003cli\u003eLabel: BAYVIEW FILMS\u003c\/li\u003e\n\u003cli\u003eGenre\/category: MOVIE, FITNESS\/SELF-HELP\u003c\/li\u003e\n\u003cli\u003eRelease date: 8\/18\/2009\u003c\/li\u003e\n\u003cli\u003eRuntime: 82 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e","brand":"mediamall","offers":[{"title":"Default Title","offer_id":53603134177573,"sku":"0XOW27-NCVZ-RE","price":21.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0821\/8142\/3397\/files\/shapely-girl-lets-get-stepping-beginner-step-cardio-workout-dvd_XiRLb.jpg?v=1786954281","url":"https:\/\/mediamall.com\/products\/shapely-girl-lets-get-stepping-beginner-step-cardio-workout-dvd","provider":"mediamall","version":"1.0","type":"link"}