{"product_id":"cardio-sculpt-fitness-dvd","title":"Cardio Sculpt Fitness - DVD","description":"\u003csection\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eCardio\/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-dread lower body toning and abdominals. Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed by 5 unique training sections. Each has a cardio segment that is followed by 2 sets of weights for the upper or lower body. A short cardio burst packs a punch between these two sets before going on to the next section. After all 5 sections, abdominal work is done to rock \u0026amp; roll music from an up and coming group. The variety of the moves makes this AB work effective, but the music makes it enjoyable. The workout concludes with a full-body stretch to send you off to conquer the day.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eKey Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: DVD\u003c\/li\u003e\n\u003cli\u003eNumber of discs: 1\u003c\/li\u003e\n\u003cli\u003eLabel: BAYVIEW FILMS\u003c\/li\u003e\n\u003cli\u003eGenre\/category: MOVIE, FITNESS\/SELF-HELP\u003c\/li\u003e\n\u003cli\u003eRelease date: 5\/27\/2008\u003c\/li\u003e\n\u003cli\u003eRuntime: 70 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e","brand":"mediamall","offers":[{"title":"Default Title","offer_id":53602961195301,"sku":"Y5DGET-ROC1-30","price":21.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0821\/8142\/3397\/files\/cardio-sculpt-fitness-dvd_2w4Ss.jpg?v=1786950771","url":"https:\/\/mediamall.com\/products\/cardio-sculpt-fitness-dvd","provider":"mediamall","version":"1.0","type":"link"}